Kongera gukoreshwa bishyushye kumajosi, ibitugu hamwe nububabare bufatanije, Byoroshye gukoresha, Kanda kugirango Ukore, Ubuvuzi Bwishyushye Bwiza - Kugarura imitsi, Bikomeye kumavi, kubabara, kumanika no gukora imyitozo

Ubuvuzi bushyushye, buzwi kandi nka thermotherapie, burimo gukoresha ubushyuhe mumubiri hagamijwe kuvura.Irashobora gufasha kuruhura imitsi, kongera umuvuduko wamaraso, no kugabanya ububabare.Hano haribintu bisanzwe bikoreshwa hamwe nibisabwa muburyo bwo kuvura bishyushye:

Kuruhura imitsi: Ubuvuzi bushyushye bugira akamaro mu koroshya imitsi ifatanye no kugabanya imitsi.Ifasha kongera umuvuduko wamaraso muri kariya gace, guteza imbere kuruhuka no kugabanya imitsi.Bikunze gukoreshwa kumitsi, kubabara umutwe, no kurwara imitsi.

Kugabanya ububabare: Ubuvuzi bushyushye burashobora gutanga ububabare bwububabare butandukanye, harimo ububabare budashira, arthrite, no kurwara.Ubushyuhe bufasha guhagarika ibimenyetso byububabare no guteza imbere kuruhuka, biganisha ku kugabanya ububabare.

Gukomera hamwe: Gukoresha ubushyuhe ku ngingo zikomeye birashobora gufasha kongera guhinduka no kunoza urwego rwimikorere.Bikunze gukoreshwa mubihe nka osteoarthritis na rubagimpande ya rubagimpande kugirango bigabanye gukomera hamwe no kutamererwa neza.

Gukiza ibikomere: Kuvura ubushyuhe birashobora kuba ingirakamaro mugikorwa cyo gukira ibikomere bimwe na bimwe, nk'imitsi n'imitsi.Itera umuvuduko wamaraso, itanga ogisijeni nintungamubiri ahantu hakomeretse, ifasha mugukiza no kugabanya igihe cyo gukira.

Kuruhuka no guhangayika Kuruhuka: Ubushyuhe bwo kuvura ubushyuhe burashobora kugira ingaruka ziruhura kandi zituza kumubiri no mubitekerezo.Irashobora kugabanya imihangayiko, guhagarika umutima, no guteza imbere kuruhuka muri rusange.

Mbere yo gukora imyitozo Ubushyuhe: Gushyira ubushyuhe mumitsi mbere yo gukora siporo cyangwa imyitozo ngororamubiri bifasha kongera amaraso, kugabanya imitsi, no kubitegura kugenda.Ibi birashobora kugabanya ibyago byo gukomeretsa no kongera imikorere.

Kubabara kw'imihango: Gukoresha ubushyuhe munda yo hepfo birashobora gutanga uburuhukiro bwo kurwara.Ubushyuhe bufasha kuruhura imitsi no kugabanya ububabare bujyanye n'imihango.

Ni ngombwa kumenya ko ubuvuzi bushyushye bugomba gukoreshwa ubwitonzi, kuko ubushyuhe bukabije cyangwa kumara igihe kinini bishobora gutwika cyangwa kwangiza uruhu.Birasabwa gukoresha ubushyuhe buringaniye no kugabanya igihe cyo gukoresha ubushyuhe.Niba ufite ibibazo bimwe na bimwe byubuvuzi cyangwa ibikomere, nibyiza kubaza inzobere mubuzima mbere yo gukoresha imiti ishyushye.

Wibuke, amakuru yatanzwe hano ni kubumenyi rusange, kandi burigihe nibyiza kugisha inama inzobere mubuzima kubujyanama bwihariye bujyanye nibibazo byawe.