Byashizweho nkibishobora guhinduka kandi byoroshye gel ice pack bipfunyika hamwe nigitambara gikomeye gihambiriye kugirango gifashe umutekano no kugikomera ahantu mugihe cyo kuvura gishyushye cyangwa imbeho ahantu hose mumubiri wawe: umugongo, ibitugu, ijosi, umubiri, amaguru, ivi, ikibuno, ikirenge, ukuboko, ukuguru, inkokora, akaguru, ...
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