Seti y'agapaki k'urubura mu kuboko

Kuvura ibicurane:

1. Kugira ngo ubone umusaruro mwiza, shyira agapaki ka gel muri firigo byibuze isaha imwe.

2. Shyira agapaki k'urubura mu mufuka w'agapfunyika.

3. Shyira witonze agapaki ka gel ikonje ahantu hagize ikibazo, urebe ko katarenze iminota 20 ukoresheje. Iki gihe gituma ubukonje burushaho kumera neza kandi kikagabanya ibyago byo kubabara.

4. Ubuvuzi bukoresha ibicurane, buzwi kandi nka cryotherapy, bukubiyemo gukoresha ubushyuhe bukonje ku mubiri mu rwego rwo kuvura. Bukunze gukoreshwa muri ubu buryo: kugabanya ububabare, kugabanya ububabare mu nda, imvune mu mikino, kubyimba no kubyimba, kuribwa umutwe no kurwara umutwe, gukira nyuma yo gukora imyitozo ngororamubiri no kuvurwa amenyo.

KU BWO KUVURA BISHISHE:

1. Shyira mu ikoranabuhanga rya microwave ukurikije amabwiriza kugeza igihe ubushyuhe wifuza bugeze.

2. Siga ku gice cyagize ikibazo mu gihe kitarenze iminota 20 icyarimwe.

3. Ubuvuzi bushyushye, buzwi kandi nka thermotherapy, busaba gukoresha ubushyuhe mu mubiri mu rwego rwo kuvura. Bushobora gukoreshwa mu bihe bikurikira:

Kugabanya ububabare, Kubabara ingingo, Kugarura imvune, Kuruhuka no kugabanya imihangayiko, Kwitegura imyitozo mbere yo gukora imyitozo ngororamubiri no kubabara mu gihe cy'imihango.

Wibuke ko amakuru atangwa hano ari ay’ubumenyi rusange, kandi ni byiza buri gihe kugisha inama impuguke mu by’ubuzima kugira ngo ikugire inama zijyanye n’ikibazo cyawe.