Ipaki y'urubura ikoreshwa mu kuvura inkondo n'ibicurane hamwe n'ipfundo ry'ukuboko, ukuboko, ijosi, amatugu, umugongo, ivi, n'ibirenge.
Porogaramu
Ibiranga Igicuruzwa
Uburyo bwo gukoresha neza no gukoresha nta minwe:Gukoresha umukandara upfundikiye cyangwa agapfunyika bifasha gufata agapfunyika k'ubuvuzi bukonje mu mwanya wako, bigatuma uhora umeze neza mu gihe cyo kuvurwa. Bigufasha kugendagenda cyangwa gukora indi mirimo mugihe ubona ibyiza byo kuvurwa bukonje, utiriwe ufata agapfunyika mu mwanya wako n'intoki.
Porogaramu igamije:Ukoresheje umukandara cyangwa igipfundikizo, ushobora kwemeza ko agapaki k'ubuvuzi bukonje gakomeza gukorana n'agace kagize ikibazo. Ubu buryo bugamije bushobora kongera imikorere y'ubuvuzi binyuze mu gutanga ubukonje buhoraho ku gace runaka gakeneye kuvurwa.
Gukanda no gushyigikira:Imikandara cyangwa imikandara ikoreshwa mu gupfunyika ikunze gutanga uburyo bwo gupfunyika, bishobora gufasha kugabanya kubyimba no gutanga ubufasha bw'inyongera ku gice cyakomeretse cyangwa kibabara. Gupfunyika bishobora gufasha kongera ingaruka zo kuvura ibicurane no gukira.
Igihe kirekire cyo gukonjesha:Udupaki dukomeza koroha dukunda kumara igihe kirekire mu bukonje ugereranije n'udupaki tw'urubura dukomeye. Iki gihe kirekire cyo gukonjesha gishobora kuba ingirakamaro mu gihe kirekire cyo kuvura ubukonje.
Muri rusange, guhuza uburyo bwo kuvura indwara zikonje n'umukandara upfuka cyangwa igipfundikizo bishobora kunoza uburyo bwo kuvura, imikorere, n'uburyo bwo kubukoresha mu buryo bwihariye, bigatuma ubona ibyiza byabwo mu gihe ukomeza kugenda neza.
Ikoreshwa ry'ibicuruzwa
Kuvura ibicurane:
1. Kugira ngo ubone umusaruro mwiza, shyira agapaki ka gel muri firigo byibuze isaha imwe.
2. Ku ipaki ya gel irimo umukandara wa eastiki, Umaze gukonjesha, koresha umukandara wa elastic kugira ngo uhambire umuti hafi y'agace k'umubiri wawe kagize ikibazo. Niba ipaki ya gel ifite umupfundikizo, shyiramo umupfundikizo mbere yo kuwukoresha.
3. Shyira witonze agapaki ka gel ikonje ahantu hagize ikibazo, urebe ko katarenze iminota 20 ukoresheje. Iki gihe gituma ubukonje burushaho kumera neza kandi kikagabanya ibyago byo kubabara.
4. Ubuvuzi bukoresha ibicurane, buzwi kandi nka cryotherapy, bukubiyemo gukoresha ubushyuhe bukonje ku mubiri mu rwego rwo kuvura. Bukunze gukoreshwa muri ubu buryo: kugabanya ububabare, kugabanya ububabare mu nda, imvune mu mikino, kubyimba no kubyimba, kuribwa umutwe no kurwara umutwe, gukira nyuma yo gukora imyitozo ngororamubiri no kuvurwa amenyo.
Ku buvuzi bushyushye:
1. Shyira mu ikoranabuhanga rya microwave ukurikije amabwiriza kugeza igihe ubushyuhe wifuza bugeze.
2. Siga ku gice cyagize ikibazo mu gihe kitarenze iminota 20 icyarimwe.
3. Ubuvuzi bushyushye, buzwi kandi nka thermotherapy, busaba gukoresha ubushyuhe mu mubiri mu rwego rwo kuvura. Bushobora gukoreshwa mu bihe bikurikira:
Kugabanya ububabare, Kubabara ingingo, Kugarura imvune, Kuruhuka no kugabanya imihangayiko, Kwitegura imyitozo mbere yo gukora imyitozo ngororamubiri no kubabara mu gihe cy'imihango.















